Meditation Posture

What are the 13 types of meditation practices?  There are many types of meditation and mindfulness practices, and if we classify them based on their techniques rather than religious affiliations, there are already dozens of methods. Here are some of the more commonly used categories of meditation and mindfulness practices. The following are the 13 popular types of meditation and mindfulness practices:  1. Mindfulness Meditation 2. Spiritual Meditation 3. Concent...